Initial Consultation
10 minutes | Free
I offer a free 10-minute introductory phone call where we can talk about what’s bringing you to counselling and what you’re hoping for. It’s a chance to ask any questions you may have and get a feel for what it might be like to talk, and whether working together feels like a good next step for you.
Counselling Session
50 minutes | £50
Counselling sessions offer a supportive space to explore what’s on your mind, what matters to you, and where you’d like things to move. We’ll work together at a pace that feels right for you, with space to check in about how you’re finding therapy and what’s most helpful for you along the way.
Support is available online via Psychology Today Sessions, by phone or in person as walk-and-talks in Leazes Park.
Payment is made by bank transfer before your session. Sessions are available Monday to Friday, 8am-5pm.
To find out more, please visit the FAQ and About Therapy pages.
“The very heart of psychotherapy is a caring, deeply human meeting between two people.” – Irvin D. Yalom
Let’s talk!
Your first phone consultation is free.