Initial Consultation
10 minutes | Free
I offer a free 10-minute phone call to talk about what’s bringing you to counselling, what you’re hoping for, and whether working together feels like a good next step. It’s also a chance to ask any questions you may have and get a feel for what it might be like to talk together.
Therapy Session
50 minutes | £50
Counselling sessions offer a supportive space to talk openly about what’s on your mind, explore what matters to you, and make sense of what you’re experiencing. We’ll work together at a pace that feels right for you, with space to check in along the way and think about what feels most helpful.
You can choose to meet online via Teams, by phone, or outdoors in Leazes Park for Walk-and-Talk therapy.
Sessions are paid by bank transfer before each appointment. I’m available Monday to Friday, 8:30am–5pm, with some evening availability.
To find out more, please visit the FAQ and About Therapy pages.
“The very heart of psychotherapy is a caring, deeply human meeting between two people.” – Irvin D. Yalom
Let’s talk!
Your first phone consultation is free.