Counselling is available online (via Teams), by phone, or outdoors through walk-and-talk therapy in Leazes Park. Sessions are payable in advance to reserve your space. I offer appointments Monday to Friday, 8:30am–5pm, with some evening sessions available.
Initial Consultation
15 minutes | Free
I offer a free 15-minute phone consultation as a gentle first step into counselling. This gives us time to talk about what’s been bringing you here, what you’re hoping for, and whether working together feels like a good fit. There’s no obligation to continue after the call.
Individual Therapy Session
50 minutes | £50
Counselling sessions offer a supportive space to explore what’s on your mind, what feels difficult, and where you’d like things to move. We’ll work together at a pace that feels comfortable, with space to check in about how therapy is feeling and what’s most helpful for you along the way. Sessions are available online, by phone, or as walk-and-talk therapy, whatever feels most comfortable for you.
Couples Counselling Session
60 minutes | £80
Couples counselling offers a supportive space to explore what’s happening in your relationship, what feels difficult, and what you hope for. We’ll work together at a pace that feels comfortable, helping you notice and understand the patterns between you, with space to check in about how counselling is going and what’s most helpful for you both along the way. Sessions take place online.
You can find out more on the About therapy and FAQ page.
“The very heart of psychotherapy is a caring, deeply human meeting between two people.” – Irvin D. Yalom
Let’s talk!
Your first phone consultation is free.