Initial Consultation
10 minutes | Free
I offer a free 10-minute introductory phone call where we can talk about what’s bringing you to counselling and what you’re hoping for. It’s a chance to ask any questions you may have and to get a feel for what it might be like to talk, and whether working together feels like the right next step for you.
Therapy Session
50 minutes | £50
Counselling sessions offer a supportive space to explore what’s on your mind, what matters to you, and where you’d like things to move. We’ll work together at a pace that feels right for you, with space to check in about how therapy is feeling and what’s most helpful for you along the way.
Sessions are available online via Teams, by phone, or outdoors in Leazes Park as walk-and-talk therapy. Therapy sessions can be paid by bank transfer before each session. I’m available Monday to Friday, 8:30am – 5pm, with some evening appointments available.
To find out more, please visit the FAQ and About Therapy pages.
“The very heart of psychotherapy is a caring, deeply human meeting between two people.” – Irvin D. Yalom
Let’s talk!
Your first phone consultation is free.