Life Transitions Through Adulthood 28 Sept – written by Katrin Kemmerzehl – Blog Life is full of change, growth, and new challenges. From leaving home to reflecting on later years, every stage of adulthood offers opportunities to learn about ourselves, our relationships, and our purpose. When going to school, many of us look forward to …
Understanding What We Carry Through Life 25 June – written by Katrin Kemmerzehl – Blog Have you ever found yourself reacting to a situation in a way that surprised you? Perhaps a small criticism felt much bigger than it should have. Maybe you agreed to something you didn’t really want to do and later felt …
Here’s What Many People Don’t Expect 23 June – written by Katrin Kemmerzehl – Blog Starting counselling can feel like a big step. You may have been thinking about it for a while, or perhaps you’ve only recently started considering it. Either way, you may have a few questions. Will I know what to say? …
24 September – written by Katrin Kemmerzehl – Blog It’s easy to feel stuck in life. Between responsibilities, self-doubt, and the constant pull to keep up, many of us find ourselves wondering if we’re doing enough – or if we’re even moving at all. Feeling stuck isn’t a flaw, it’s part of the human experience. …
The Benefits of Walk-and-Talk Therapy 23 June – written by Katrin Kemmerzehl – Blog There’s a growing approach to therapy that’s as simple as it is powerful: Walk-and-Talk Therapy. As the name suggests, these counselling sessions take place outdoors while walking side by side. I currently offer Walk-and-Talk Therapy in the peaceful surroundings of Leazes …
What Being a Client Taught Me 19 Sept – written by Katrin Kemmerzehl – Blog Have you ever wondered what it’s like to sit in the client’s chair? I know that experience myself. During my training as a counsellor, personal therapy became part of my journey. At first, it felt daunting. Opening up to someone …
A Season for Reflection and Renewal 19 Sept – written by Katrin Kemmerzehl – Blog As autumn arrives, the days shorten, the air cools, and the world around us transforms into shades of gold and amber. The smell of cider, pumpkins, and fallen leaves is in the air, and the breeze is starting to hint …