Understanding the tension between safety, uncertainty, and growth 22 Dec – written by Katrin Kemmerzehl – Blog Sometimes we know something needs to change long before we know what to do about it. Perhaps a relationship no longer feels the way it once did. Perhaps work leaves you feeling exhausted, disconnected, or unlike yourself. Perhaps …
Read more “When Part of You Wants Change and Part of You Doesn’t”
How Interpersonal Therapy can help 24 June – written by Katrin Kemmerzehl – Blog Many people come to counselling because something in their life no longer feels the same. They may be struggling with low mood, anxiety, loneliness, relationship difficulties, or a sense of feeling stuck. These experiences usually don’t happen in isolation. They often …
Read more “Understanding Ourselves Through Relationships and Life Experiences”
Coping with changes and transitions 19 Dec – written by Katrin Kemmerzehl – Blog Carla was suddenly laid off from her job. Although she felt that the job wasn’t the right fit, she is now at a loss about what she wants to do next. Ben and his girlfriend mutually decided to call it quits …
The cost of “fitting in” 10 Dec – written by Katrin Kemmerzehl – Blog – Published in Counselling Directory Neurodiversity is a concept that explains how our brains work differently as part of a normal variation. Society needs people whose brains work differently because they have gifts that neurotypical people often do not. If you …