Autism, ADHD, AuDHD – identity, relationships, and learning to live more authentically 26 February – written by Katrin Kemmerzehl – Blog For many neurodivergent women, life has always felt meaningful, intense, and thoughtful – and at the same time, strangely hard to inhabit. There may be a deep inner life, strong values, emotional depth, and creativity, …
Finding Joy and Your Way Back to Yourself 25 February – written by Katrin Kemmerzehl – Blog Some autistic people and people with ADHD or AuDHD know this feeling deeply: a kind of exhaustion that goes beyond ordinary tiredness and is not always eased by rest alone. During burnout, even the simplest parts of everyday life …
Read more “Emotional first aid for Autistic, AuDHD and ADHD burnout”
The Art of Living in Between 21 February – written by Katrin Kemmerzehl – Blog You might have lived for a long time with the sense that you experience the world a little differently. Perhaps you are deeply reflective yet easily overwhelmed. You may crave clarity and structure, while also struggling to stick to routines that …
Read more “Living With AuDHD: When Autism and ADHD Come Together”
18 February – written by Katrin Kemmerzehl – Blog Loneliness is something many of us know, even if we rarely speak about it openly. It often shows up quietly in everyday situations: in the pause after a conversation that didn’t land, in the evening when the day slows, or in the sense of being emotionally out …
Read more “Loneliness, Relationships, and the Need to Be Seen”