Month: April 2026

The emotional weight of small moments 14 April – written by Katrin Kemmerzehl – Blog Relationships can bring so much into our lives: closeness, friendship, love, comfort and a sense of belonging. But they can also bring uncertainty. Sometimes it is something small. Someone takes longer than usual to reply. Their message feels a bit …

Read more “When It Feels Personal: Understanding Rejection Sensitivity and Disconnection”

A space to talk, reflect, and reconnect with yourself 10 October – written by Katrin Kemmerzehl – Blog Sometimes, life looks fine from the outside, but something doesn’t feel quite right on the inside. You might be getting on with work, looking after other people and keeping up with everyday responsibilities, yet feel tired, overwhelmed or …

Read more “A Space to Be Heard: How Person-Centred Therapy Helps”

Sometimes the hardest part is wondering where you stand. 5 April – written by Katrin Kemmerzehl – Blog There are moments that don’t seem like much on the surface. You realise you’ve been the one to send the last few messages. You think about inviting someone for coffee or suggesting a meet-up, but hesitate because you …

Read more “Unspoken needs, emotional effort, and why relationships can sometimes feel one-sided”