Month: April 2026

The emotional weight of small moments 14 April – written by Katrin Kemmerzehl – Blog Relationships can bring so much into our lives: closeness, friendship, love, comfort and a sense of belonging. But they can also bring uncertainty. Sometimes it is something small. Someone takes longer than usual to reply. Their message feels a bit …

Read more “When It Feels Personal: Understanding Rejection Sensitivity and Disconnection”

A space to talk, reflect, and reconnect with yourself 9 April – written by Katrin Kemmerzehl – Blog Many people arrive in therapy during a period of questioning, change, or growing awareness that something in their life is asking for attention. Life may look much the same from the outside. Work gets done. Responsibilities are met. …

Read more “A Space to Be Heard: How Person-Centred Therapy Helps”

Sometimes the hardest part is wondering where you stand. 5 April – written by Katrin Kemmerzehl – Blog There are moments that don’t seem like much on the surface. You realise you’ve been the one to send the last few messages. You think about inviting someone for coffee or suggesting a meet-up, but hesitate because you …

Read more “Unspoken needs, emotional effort, and why relationships can sometimes feel one-sided”