Discover Online Counselling 6 June – written by Katrin Kemmerzehl – Blog There are times in life when it helps to have somewhere to pause, reflect, and talk things through. Online counselling makes it possible to access support from wherever you are. Whether you’re at home, between commitments, travelling for work, or simply feel more …
Life Transitions Through Adulthood 28 Sept – written by Katrin Kemmerzehl – Blog Life is full of change, growth, and new challenges. From leaving home to reflecting on later years, every stage of adulthood offers opportunities to learn about ourselves, our relationships, and our purpose. When going to school, many of us look forward to …
Here’s What Many People Don’t Expect 23 June – written by Katrin Kemmerzehl – Blog Starting counselling can feel like a big step. You may have been thinking about it for a while, or perhaps you’ve only recently started considering it. Either way, you may have a few questions. Will I know what to say? …
24 September – written by Katrin Kemmerzehl – Blog It’s easy to feel stuck in life. Between responsibilities, self-doubt, and the constant pull to keep up, many of us find ourselves wondering if we’re doing enough – or if we’re even moving at all. Feeling stuck isn’t a flaw, it’s part of the human experience. …
The Benefits of Walk-and-Talk Therapy 23 June – written by Katrin Kemmerzehl – Blog There’s a growing approach to therapy that’s as simple as it is powerful: Walk-and-Talk Therapy. As the name suggests, these counselling sessions take place outdoors while walking side by side. I currently offer Walk-and-Talk Therapy in the peaceful surroundings of Leazes …
What Being a Client Taught Me 19 Sept – written by Katrin Kemmerzehl – Blog Have you ever wondered what it is like to sit in the client’s chair? During my training as a counsellor, having my own counselling became part of my journey. At first, it felt a little daunting. Opening up to someone …
Reflecting on change, connection and what matters 12 Sept – written by Katrin Kemmerzehl – Blog There is something grounding about this time of year. The air turns cooler, the leaves begin to change, and you come home from a walk ready for a warm drink. Perhaps you finally pick up that book you have …